Jonathan Glass, M.Ac, aka Nimai Caitanya Das, has been a student of Bhakti Yoga for over thirty years. He is the creator/author of the Total Life Cleanse, published by Inner Traditions, and founder of JivAtma Energy Healing. He is a Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his Total Life Cleanse and JivAtma Energy Healing programs. Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with his wife Katherine, in Concord, Massachusetts.

website: healingessencecenter.com, totallifecleanse.com

FB: https://www.facebook.com/JonathanGlass108/

*Class:
The Essential Principles of Ayurveda with Seasonal Recommendations for Optimal Health Ayurveda is practical and brilliant. By grasping its essential principles, including understanding underlying health stressors and beneficial dietary and lifestyle practices, we can better navigate our lives toward our greatest potential, physically, mentally and spiritually.

REGISTER HERE: https://forms.gle/bHLqWmo3Bb9dJank8

Youth Seva Team is very grateful to be continuing our Vedic Health Collective with an online breathwork class by Srimati Madhavi Didi. This class is donation based. By registering here, you are not agreeing to give a donation. If you feel so inclined and inspired to do so, more information will be provided via email/Whatsapp. Please register.

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Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. As the body is oxygenated and a proper breathing pattern is established the nervous system naturally switches from fight or flight to rest and digest. The breathing automatically calms the nervous system. During this time many subtle and physical stresses are released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood.

In this class, Madhavi will teach you to use your own breath and meditation to alleviate stress, anxiety and trauma from the body and mind. Madhavi Glick studied Bhakti Yoga, Maha-Mantra meditation in India for 4 years under the guidance of Srila Bhaktivedanta Narayana Maharaja, a stalwart and guide of the Bhakti Yoga tradition. She graduated from The Florida Institute of Hypnotherapy in 2007 as a Certified Clinical Hypnotherapist and Breathwork Facilitator, and is Certified in Vedic Thai Yoga. Madhavi has been teaching groups and individuals Breathwork, chanting and meditation for the past 14 years. Her gentle, and relaxed nature immediately gives one a sense of calm and solace.

You can find out more about her work on facebook at:
The Prana Academy
Or her website:
http://thepranaacademy.com/